Seasonal Focus - Southern Hemisphere
Until mid-May avoid salty taste. Balance with more natural sweet, bitter, and astringent. Avoid fermented foods, soy sauce, and sour yoghurts and pickles. Temper dryness and lightness with mild warmth and moisture. Think "harvest" and prepare for turning inward in winter to rest and restore.
Movement of the Moon
New Moon: 20th Apr
First Quarter: 28th Apr
Full Moon: 6th Apr
Third Quarter: 13th Apr
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