Self-Knowledge and Life-Rhythm for Inner Harmony
HEARTFELT CONVERSATIONS AND EDUCATIONAL TOOLS
I provide kind reflection and guidance to help you understand your nature, and nourish your child's nature, for purpose and well-being. We use Wise Earth Ayurveda with Embodied Jyotish as a holistic scaffold for our objective awareness and compassionate self-inquiry.
SACRED LIVING - TRADITIONAL WISDOM - NATURE'S INTELLIGENCE
Why do this inner work?
Our life belongs to us and we choose how we spend it! But sometimes our awareness of what is acceptable to others, can cause us to ignore our body's wisdom, deny our natural gifts and strengths, and not do what truly matters to us and this undermines our well-being from within. Self-doubt and inner conflict arise from disconnection with our own radiant spirit and love; living in disharmony with our essential nature and purpose; out-of-rhythm with our heart's life-energy.
​
Cultivating harmony with our body, mind, and heart is something only we can tend to from within. It is a conscious, personal inner work to turn away from whatever harms or hinders us towards what keeps us well and blissful. Change requires courage, commitment, and benefits from support.
​
We are only here because of our family before us. We must look back to know where we are choosing to go and why. Context gives clarity and offers direction, meaning, and skilful devotion. We might gather new information, awareness, and tools throughout our life-time. But our embodied wisdom within our cellular memory, with natural gifts, strengths, joys, and griefs, are handed to us by birth. This natural intelligence that is gifted through us, provides our individual purpose and well-being. We can trust, value, and use it to craft our life-experience with integrity, awareness, compassion, and devotion.
Be Faithful to Your Body, Mind, Heart
How I Can Help
I care about how we feel about life and how self-empowered we feel in our own life.
My motherhood journey has taught me that the greatest assurance in life is to know our own body, mind, and heart, do what keeps us well, and use our energy on what we feel is important. And how as parents, we either nourish or harm our child’s natural purpose and well-being from a very young age.
​
This service helps you make a conscious inner journey home to your heart-mind space. I will support you to ground into your whole true nature and innate spirit, love, and purpose. You will reconnect with your inner awareness and whole-body wisdom through the five elements. You will learn food-as-medicine and behavioural practice to choose a life-rhythm for inner harmony with your body, mind, and heart. We consider what keeps you well, what you have natural gifts and strengths for, and what truly matters to you.
I will also support you as a parent to understand your child’s whole true nature as distinct from your own. This helps you nourish different natures within the wholeness of your family, and honour the sacred boundary between you and your child.​
© 2025 Blue Sparrow Ayurveda
All rights reserved
ABN: 26304098344​
Disclaimer: The content on this website and shared in consultations is for self-awareness & conscious living. It is not a substitute for medical advice but a general reference to simple, daily, natural self-care that every person is entitled to and encouraged to practise.